Men and depression, women and depression, it doesn’t matter. Depression crosses all genders, ethnic groups and economic classes. The Centers for Disease Control studied the importance of integrating the mind with the body in our healthcare system. It is a fabulous study. I want to …
Maybe even Mother Mary herself once benefited from the healing powers of herbal medicine. And was she born even way back than 5,000 years?
A Little Something about Herbal Medicine First
Before we should address the issue of possible benefits that women can enjoy from the use of herbal…
Weight training has long been known to improve health, improve strength, step up vigor, and improve the physique. Men have been taking advantage of this fact for many years now, but many women have avoided weight training and continue to do so because they see it as a masculine thing meant to bul…
Women spend thousands of dollars to create a flawless face. Yet faulty or uninformed uses of moisturizers and makeup can lead to inexplicable breakouts for women.
The two key symbols to remember when applying makeup and moisturizers are cotton and the feather. Cotton symbolizes the need to …